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After years of resistance to the smartphone craze, I reluctantly accepted an iphone as a gift last month. I instantly fell in love.

Aside from the obvious convenience of having constant access to email, what I really love are the apps. I love that I can check bus schedules, look up recipes on the go, and take vintage-y looking pictures (thanks Maya!). But as a psychologist, I'm especially excited by the idea that apps can be used in the service of mental health and well-being.

For example:

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