Thứ Sáu, 25 tháng 1, 2013

New Year’s Resolutions: Are You Suffering From Decision and Willpower Fatigue?


Today's guest post comes from Sarah Roberts, Ph.D. candidate in Psychology at the University of Quebec in Montreal and blogger at Psychobabble for Normal People


Why is it that at the beginning of January, we’re able to keep our New Year’s Resolutions—hitting the gym regularly, drinking less alcohol, wasting fewer hours on Facebook, following a budget or a diet—but our willpower wears off as the month wears on? Similarly, how come at 9am, 10am, and 1pm, we easily walk by a tantalizing plate of brownies someone left in the lunchroom at work—but at 4pm, we give in and eat six? 

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