It often feels like there just aren't enough hours in the day to accomplish all the things we want to accomplish, let alone find a moment to relax. The demands of work and social life, combined with our basic needs for sleep, food, and exercise, can quickly add up and overflow, producing the sense that time is constantly slipping away and we're constantly running to catch up. Time may be limited, but it doesn't have to always feel that way. New research suggests that our state of mind can change the way we perceive and experience time, and in turn, make us happier and more giving.
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