How to trick yourself into keeping your New Year's Resolution

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Year after year we make ambitious New Year's Resolutions, 90% of which ultimately fail, according to a 2007 study. There is no shortage of advice on how to make this year the one where you actually stick with your resolution: we know that we should set realistic goals, take things one step at a time, enlist support, and bounce back from setbacks rather than giving up too easily. And yet, somehow we still manage to fail, time and time again. If you are a chronic resolution-breaker, or if the mere thought of your resolution makes you want to run for the hills, it might be time to try an anti-resolution approach. Here are three of my favorite ideas for making a resolution that's almost impossible not to keep:
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