When someone does something nice for you, how does it make you feel? Do you experience gratitude in response to their act of kindness? Or does it leave you with a sense of indebtedness because now you owe them a kind act in return? Close relationships, and romantic relationships in particular, are characterized by the small acts of kindness we do for each other. Today you will be doing the dishes, paying for dinner, or taking out the trash, and tomorrow he will be taking you to the airport, putting gas in the car, or buying the groceries. Many of these small acts become so commonplace in relationships that they go unnoticed (how often do you thank your partner for taking out the trash, washing your dishes, or picking up the groceries, especially if it's become their "job"?). However, when you do notice those small acts, and feel grateful for your partner’s thoughtful behaviors, research shows that both you and your partner benefit.
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